{"id":19170,"date":"2021-09-15T13:38:00","date_gmt":"2021-09-15T11:38:00","guid":{"rendered":"https:\/\/adelineetfranck.fr\/blog\/?p=19170"},"modified":"2021-11-15T13:42:03","modified_gmt":"2021-11-15T12:42:03","slug":"gym-acro-parkour-gr","status":"publish","type":"post","link":"https:\/\/adelineetfranck.fr\/blog\/archives\/19170-gym-acro-parkour-gr.html","title":{"rendered":"Gym acro \/ Parkour \/ GR"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"1150\" src=\"https:\/\/adelineetfranck.fr\/blog\/wp-content\/uploads\/2021\/09\/2021-09-15T1954230000-920x1150.jpg\" alt=\"\" class=\"wp-image-18934\" srcset=\"https:\/\/adelineetfranck.fr\/blog\/wp-content\/uploads\/2021\/09\/2021-09-15T1954230000-920x1150.jpg 920w, https:\/\/adelineetfranck.fr\/blog\/wp-content\/uploads\/2021\/09\/2021-09-15T1954230000-620x775.jpg 620w, https:\/\/adelineetfranck.fr\/blog\/wp-content\/uploads\/2021\/09\/2021-09-15T1954230000-768x960.jpg 768w, https:\/\/adelineetfranck.fr\/blog\/wp-content\/uploads\/2021\/09\/2021-09-15T1954230000-48x60.jpg 48w, https:\/\/adelineetfranck.fr\/blog\/wp-content\/uploads\/2021\/09\/2021-09-15T1954230000-448x560.jpg 448w, https:\/\/adelineetfranck.fr\/blog\/wp-content\/uploads\/2021\/09\/2021-09-15T1954230000.jpg 1080w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" \/><\/figure>\n\n\n\n<p>D\u00e9but officiel de la gym pour les gars ce mercredi. L\u00e9andre en gym acro ( 1 entra\u00eenement par semaine le mercredi), Marceau en Parkour (+basket le mardi soir), Louise en GR (2 entra\u00eenements \u00e9quipe + 2 entra\u00eenements indiv par semaine + l&rsquo;entra\u00eenement des loisirs) &amp; moi renforcement musculaire (1h le mercredi soir). 4 cours de gym diff\u00e9rents le mercredi aprem ! Objectif souplesse et musculation pour tout le monde !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9but officiel de la gym pour les gars ce mercredi. L\u00e9andre en gym acro ( 1 entra\u00eenement par semaine le mercredi), Marceau en Parkour (+basket le mardi soir), Louise en GR (2 entra\u00eenements \u00e9quipe + 2 entra\u00eenements indiv par semaine + l&rsquo;entra\u00eenement des loisirs) &amp; moi renforcement musculaire (1h le mercredi soir). 4 cours de &hellip; <\/p>\n","protected":false},"author":3,"featured_media":18934,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,17,16,6,8],"tags":[],"class_list":["post-19170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adeline","category-enfants","category-leandre","category-louise","category-marceau","latest_post"],"jetpack_featured_media_url":"https:\/\/adelineetfranck.fr\/blog\/wp-content\/uploads\/2021\/09\/2021-09-15T1954230000.jpg","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/adelineetfranck.fr\/blog\/wp-json\/wp\/v2\/posts\/19170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adelineetfranck.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adelineetfranck.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adelineetfranck.fr\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/adelineetfranck.fr\/blog\/wp-json\/wp\/v2\/comments?post=19170"}],"version-history":[{"count":1,"href":"https:\/\/adelineetfranck.fr\/blog\/wp-json\/wp\/v2\/posts\/19170\/revisions"}],"predecessor-version":[{"id":19171,"href":"https:\/\/adelineetfranck.fr\/blog\/wp-json\/wp\/v2\/posts\/19170\/revisions\/19171"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adelineetfranck.fr\/blog\/wp-json\/wp\/v2\/media\/18934"}],"wp:attachment":[{"href":"https:\/\/adelineetfranck.fr\/blog\/wp-json\/wp\/v2\/media?parent=19170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adelineetfranck.fr\/blog\/wp-json\/wp\/v2\/categories?post=19170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adelineetfranck.fr\/blog\/wp-json\/wp\/v2\/tags?post=19170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}