{"id":27844,"date":"2026-07-06T18:06:48","date_gmt":"2026-07-06T16:06:48","guid":{"rendered":"https:\/\/adelineetfranck.fr\/blog\/?p=27844"},"modified":"2026-07-11T23:43:29","modified_gmt":"2026-07-11T21:43:29","slug":"entorse-des-ligaments-vers-la-malleole","status":"publish","type":"post","link":"https:\/\/adelineetfranck.fr\/blog\/archives\/27844-entorse-des-ligaments-vers-la-malleole.html","title":{"rendered":"Entorse des ligaments vers la mall\u00e9ole"},"content":{"rendered":"\n<p>Le pied qui tourne dans l&rsquo;escalier&#8230; Sans tomber&#8230; J&rsquo;ai juste voulu fermer la barri\u00e8re en haut des escaliers&#8230; Attelle et radio fin de semaine si la douleur s&rsquo;amplifie&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"1636\" src=\"https:\/\/adelineetfranck.fr\/blog\/wp-content\/uploads\/2026\/07\/IMG_20260710_144742-920x1636.jpg\" alt=\"\" class=\"wp-image-27960\" srcset=\"https:\/\/adelineetfranck.fr\/blog\/wp-content\/uploads\/2026\/07\/IMG_20260710_144742-920x1636.jpg 920w, https:\/\/adelineetfranck.fr\/blog\/wp-content\/uploads\/2026\/07\/IMG_20260710_144742-620x1102.jpg 620w, https:\/\/adelineetfranck.fr\/blog\/wp-content\/uploads\/2026\/07\/IMG_20260710_144742-768x1365.jpg 768w, https:\/\/adelineetfranck.fr\/blog\/wp-content\/uploads\/2026\/07\/IMG_20260710_144742-864x1536.jpg 864w, https:\/\/adelineetfranck.fr\/blog\/wp-content\/uploads\/2026\/07\/IMG_20260710_144742-1152x2048.jpg 1152w, https:\/\/adelineetfranck.fr\/blog\/wp-content\/uploads\/2026\/07\/IMG_20260710_144742-34x60.jpg 34w, https:\/\/adelineetfranck.fr\/blog\/wp-content\/uploads\/2026\/07\/IMG_20260710_144742-1320x2347.jpg 1320w, https:\/\/adelineetfranck.fr\/blog\/wp-content\/uploads\/2026\/07\/IMG_20260710_144742-scaled.jpg 1440w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Le pied qui tourne dans l&rsquo;escalier&#8230; Sans tomber&#8230; J&rsquo;ai juste voulu fermer la barri\u00e8re en haut des escaliers&#8230; Attelle et radio fin de semaine si la douleur s&rsquo;amplifie&#8230;<\/p>\n","protected":false},"author":3,"featured_media":27960,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-27844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adeline","latest_post"],"jetpack_featured_media_url":"https:\/\/adelineetfranck.fr\/blog\/wp-content\/uploads\/2026\/07\/IMG_20260710_144742-scaled.jpg","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/adelineetfranck.fr\/blog\/wp-json\/wp\/v2\/posts\/27844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adelineetfranck.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adelineetfranck.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adelineetfranck.fr\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/adelineetfranck.fr\/blog\/wp-json\/wp\/v2\/comments?post=27844"}],"version-history":[{"count":2,"href":"https:\/\/adelineetfranck.fr\/blog\/wp-json\/wp\/v2\/posts\/27844\/revisions"}],"predecessor-version":[{"id":27961,"href":"https:\/\/adelineetfranck.fr\/blog\/wp-json\/wp\/v2\/posts\/27844\/revisions\/27961"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adelineetfranck.fr\/blog\/wp-json\/wp\/v2\/media\/27960"}],"wp:attachment":[{"href":"https:\/\/adelineetfranck.fr\/blog\/wp-json\/wp\/v2\/media?parent=27844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adelineetfranck.fr\/blog\/wp-json\/wp\/v2\/categories?post=27844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adelineetfranck.fr\/blog\/wp-json\/wp\/v2\/tags?post=27844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}